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Lindora Medical Clinics weight-loss
program. Now, thanks to author Cynthia Stamper Graff, readers will find
losing weight, gaining control of the ability to look and feel better
than ever, to be simple and inspirational. Its interactive format features
quizzes, brief writing exercises, and provocative, psychologically-oriented
sidebars to help readers stay focused and motivated. “With sensitivity
and wisdom, this book powerfully More than 95% of people who lose weight
regain it within one year. Lean for Life- Phase Two is an innovative 8-week
program of winning strategies for lifetime weight maintenance based on
30 years experience at the renowned Lindora Medical Clinics-Southern California's
#1 medical weight control program. Along the way, readers will gain knowledge
and develop valuable skills that will help them stay focused and committed
to new, healthful behaviors.
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