Book Description
	Lean for Life- Phase One is based on the clinically-proven Lindora Medical Clinics weight-loss program. Now, thanks to author Cynthia Stamper Graff, readers will find losing weight, gaining control of the ability to look and feel better than ever, to be simple and inspirational. Its interactive format features quizzes, brief writing exercises, and provocative, psychologically-oriented sidebars to help readers stay focused and motivated. More than 95% of people who lose weight regain it within one year. Lean for Life- Phase Two is an innovative 8-week program of winning strategies for lifetime weight maintenance based on 30 years experience at the renowned Lindora Medical Clinics-Southern California's #1 medical weight control program. Along the way, readers will gain knowledge and develop valuable skills that will help
	Editorial Review
	"With sensitivity and wisdom, this book powerfully advocates the benefits of an integrated mind-body approach to controlling your weight and improving your health." --John Bradshaw, New York Times Best-selling Author and host of The Bradshaw Difference

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